Darkside
Dietetics
Performance nutrition coaching for those who seek strength.
FREE The 10 Commandments of Nutrition for Strength eBook Resource
Simple, effective, individualised.
Nutrition has never been a one size fits all topic. My priorities are listening to you, understanding your needs and goals, and combining the latest research and strategies to develop an individualised plan that works for you.
Define performance.
Both the elite athlete and the operations manager share one specific need: enough fuel to sustain a high output. Without this, we see injury and burnout. With this, we see podium placements, strong metrics and a heightened sense of self.
Why Darkside?
A tailor made service for human beings, developed and delivered by a humanNo generic/cookie cutter plans. Each is unique to your needsNo prior knowledge of nutrition required - we will work to bridge any knowledge gapsZero expectations of perfection or judgement. This is inherently a problem solving serviceA completely private client - practitioner service, with no third party oversight or bureaucracy
Qualifications
Accredited Practising Dietitian (APD) registered with Dietitians AustraliaProvisional Sports Dietitian (Prov ASD) registered with Sports Dietitians AustraliaISAK Level 1 Anthropometrist - with a deep understanding of how nutrition interplays with body compositionCognitive Behavioural Therapy for Eating Disorders - Credo/University of Oxford online trainingPowerlifting - five years of competition experience, five podium places
Areas of interest
Strength and Performance based athletes: Powerlifting, Strongman, Olympic Lifting, Professional Wrestling - from Novice to EliteNeurodivergent conditions inclusive of ADHD, Autism
Packages
All packages come with a clear, actionable and personalised nutrition plan that is suitable to your life, to achieve your goalWeekly
- One weekly nutrition coaching check in with comprehensive initial goal setting and programming
- Unlimited direct messaging
- Ideal for beginners, competition preparation, body recomposition and those seeking a deep accountability serviceFortnightly
- One fortnightly nutrition coaching check in with comprehensive initial goal setting and programming
- Unlimited direct messaging
- Ideal for those with moderate knowledge of nutritionMonthly
- One monthly nutrition coaching check in with comprehensive initial goal setting and programming
- Limited direct messaging
- Ideal for those with experience in adapting their nutrition to meet specific goals, or are self sufficient and seek less of the accountability side of personalised coachingAll packages come with a text messaging only service option. This is ideal for those who would prefer not to talk directly over a call, or those with inconsistent availabilities/schedules
Start your journey here.
